Ayurvedic Consultations

The Philosophy

Ayurveda in Practice:
A Living Science

Ayurveda can be described as the Science of Life, it is a precise, complete medical system developed over thousands of years to understand how life organises, sustains, and restores itself.

At its core, Ayurveda studies patterns: how matter transforms, how energy moves, and how consciousness expresses through the body. These principles were not abstract philosophy; they emerged from careful clinical observation, experimentation, and transmission across generations of physicians.

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Systems Biology & Doshas

In practice, Ayurveda recognises that physiology is not uniform. Each person expresses a unique configuration of regulatory principles known as doshas: Vata, Pitta, and Kapha, which correspond to functional networks governing movement, transformation, and structure.

These are not mystical categories; they are dynamic models that help us interpret digestion, metabolism, nervous system activity, tissue formation, and resilience. When these regulatory systems are in balance, the body maintains homeostasis. When they are disturbed, through diet, environment, stress, or lifestyle, patterns of dysfunction begin to emerge.

What is fascinating is how closely these classical insights align with modern understandings of systems biology. Ayurveda views digestive strength (agni), tissue nourishment and formation (dhatu), waste elimination (mala), and regulatory signalling as interconnected processes that work together to maintain balance.

"IN AYURVEDA, HEALTH IS NOT MERELY THE ABSENCE OF DISEASE. IT IS EQUILIBRIUM OF THE BODY TOGETHER WITH HAPPINESS AND CLARITY OF THE MIND, SENSES AND CONSCIOUSNESS."

A Traditional Science & Living Practice

Ayurveda is both a traditional science and a living practice. Each consultation is a process of decoding patterns—listening to the body’s signals, understanding the individual’s constitution, and identifying where adaptation has shifted into imbalance.

From there, we use precise tools: nutrition, herbal formulations, daily routines, and therapeutic touch such as Marma therapy or Panchakarma, to restore coherence in the system.

Ayurveda is not about imposing a rigid framework. It is about cultivating awareness—of how you digest, how you respond, how you recover. When understood in this way, it becomes deeply practical. It allows you to participate in your own physiology with clarity and intention.

Our Perspective

This is the perspective we bring into Marma Ayurveda: a bridge between ancient clinical wisdom and contemporary understanding, grounded in observation, guided by experience, and always centered on the individual.

Currency and payment information
The prices of the Ayurvedic treatments and consultations are displayed in British pounds (GBP). You can pay in any currency supported by your bank or payment method. The amount charged in your local currency will be calculated automatically using your bank’s or payment provider’s exchange rate at the time of the transaction.

You will be redirected to our UK website for booking.
If you have any questions about payments or currency, please contact us and we’ll be happy to help.

OUR CLINIC

An Ayurvedic consultation is a deeply personalised experience. We will explore your medical history, diet, lifestyle, and emotional wellbeing to map out a clear path and protocol to vitality.

Whether you are dealing with chronic fatigue, digestive or sleep issues, hormonal imbalances, or simply wish to optimise your health, a tailored treatment plan will provide the guidance you need.

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Initial Consultation

Consultation Price: £100

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90 mins
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In-person or Online

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Comprehensive health and lifestyle review.
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Identification of your Prakriti (innate constitution) and Vikriti (you current health state).
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A personalised wellness plan including diet, herbs, treatments and daily routines.

Book Initial Consultation

£100

Return Consultation

Consultation Price: £70

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45 mins
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In-person or Online

Review your progress, adjust herbal formulas, and refine your diet and lifestyle recommendations as your body shifts back into balance. Recommended 3-4 weeks after initial assessment.

Book Return

£70

Ayurvedic Treatments and Marma Therapy

Daily Rituals with Marma Ayurveda Products

Experience deeply restorative Ayurvedic treatments designed to support balance, relaxation, and overall wellbeing in our London based treatment space.
Complement your therapy with Marma Ayurveda products and learn how to incorporate daily self-care rituals into your routine.

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• Ayurvedic Treatments & Marma Therapy

Experience the profound relaxation of warm herbal oil massage which can be combined with Marma point therapy. These therapies calm the nervous system, promote lymphatic drainage, and release deeply held physical and emotional blockages.

For specialised Ayurvedic therapies, including Panchakarma, Shirodhara, Udvartana and Kati Basti, please contact Karolina to discuss your current condition and select the most suitable treatment. Private Yoga and Meditation sessions are also available to complement your therapy.

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Begin Your Daily Rituals with Marma Ayurveda Products

An Ayurvedic wellness plan extends into your daily habits. We provide and teach you how to use the Marma Ayurveda Tools.

VISIT OUR SHOP TO GET YOUR DAILY TOOLS →

Your AyurvedIC MEDICINE Practitioner

Meet Karolina

Karolina (BA Hons, MA, MFA, MCM Ayurveda, PhD Canditate) is a qualified Ayurvedic Medicine Practitioner and Yoga and Meditation teacher. She is the founder of Karuna Yoga & Ayurveda, the Ayurveda Healing Foundation and Marma Ayurveda.

Karolina holds an undergraduate degree from the University of Oxford and master’s degrees from University College London, the Royal College of Art, and Middlesex University London, where she trained in Ayurvedic Medicine. She has further developed her clinical experience at numerous Ayurvedic hospitals, clinics and colleges in India, such as Gujarat Ayurveda University in Jamnagar, SDM Ayurveda Hospital in Hassan, KLE Academy of Higher Education and Research in Belgaum, and multiple Gurukulas under Vaidya Laxman Lavgankar in Pune, Vaidya Srinivas Acharya in Jamnagar, Dr Vasant Lad and many more.

Her deep commitment to holistic healing continues through her current pursuit of a PhD in Integrated Oncology with Ayurveda at Amrita Vishwa Vidyapeetham in India.

For more than 14 years, Karolina has been organising international Ayurveda retreats, sharing the ancient wisdom of Ayurveda and Yoga through immersive, transformative learning experiences worldwide. Karolina is a Member of the Ayurvedic Professionals Association, UK.

Services offered:

Ayurvedic Lifestyle Consultation
Nadi Pariksha (Ayurvedic pulse assessment)
Ayurvedic Body Therapies
Ayurvedic Nutrition Advice
Assistance with Chronic Disease Management
Panchakarma treatments
Yoga and Pranayama Practice.
Hosting International retreats in Europe and India.

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Ready to restore your natural balance?

Take the first step towards profound holistic health. Book your initial Ayurvedic consultation today and discover the roadmap to a vibrant, balanced life.

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Karolina has spent over 20 years learning directly from numerous respected Ayurveda and Tibetan Medicine teachers across India and Sri Lanka, deepening her practical and clinical understanding of the Ayurveda ancient science.

"Working with Karolina has been a fantastic experience from start to finish. Her open and friendly approach immediately put me at ease, and she took the time to help me fully understand the Ayurvedic approach and how it could support my health through virtual meeting.

Throughout the detox, she provided constant support with regular calls, check-ins, and follow-ups, and her care continued well after the programme had finished. Karolina was always responsive, available when I needed guidance, and incredibly resourceful in helping me source the supplies I needed.

Karolina’s wealth of knowledge is exceptional and shared it in a way that empowers you to take control of your long-term health and wellbeing. I would highly recommend Karolina to anyone looking for knowledgeable, compassionate, and ongoing support on their wellness journey."

Rani

"Karolina took the time to acknowledge every health concern I mentioned in my intake form. She came to our consultation fully prepared with thoughtful explanations and practical solutions for each one.

She shared her recommendations with genuine kindness, never making me feel pressured—only supported. Throughout the process, she was understanding and compassionate.

Following her guidance has made such a difference. My symptoms are much improved.

I highly recommend Karolina to anyone looking for an empathetic and knowledgeable Ayurveda consultant."

Urvasee

"Working with Karolina as an Ayurvedic Medicine practitioner has been a truly supportive and enriching experience. Her deep involvement in every stage of the treatment, together with her compassion and careful attention to detail, made me feel genuinely seen and understood. What stands out most is her long-term commitment and thoughtful follow-up, which gave me confidence that my wellbeing was being looked after with real dedication. Her approach is both professional and caring, and I am deeply grateful for her ongoing support throughout the treatment process."

Sara